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INSPIRING PURPOSE

WHILE
BUILDING PROSPERITY

From a young dreamer with a passion for wellness to the founder of a thriving, seven-figure yoga and Pilates empire, Iā€™ve dedicated my life to helping others find balance, purpose, and prosperity. Southern Soul Yoga + Pilates was born out of my vision to create a space where wellness transforms lives and a community that empowers each member to achieve their highest potential. Iā€™m here to share my journey, tools, and heart so you, too, can turn your passion into a purpose-driven life and business.

I believe

ā€œPASSION FUELS
PURPOSE
COMMUNITY
BUILDS STRENGTH AND
BALANCE + FREEDOM
IS SUCCESS"

Here at Southern Soul, I believe that wellness is more than a practiceā€”itā€™s a lifestyle that empowers you to live with purpose and find balance in every part of life. I know firsthand the demands of building a business, raising a family, and staying grounded, which is why Iā€™ve designed every aspect of our offerings to support people just like you. Whether youā€™re here to deepen your practice or take your passion to the next level, youā€™ll find a community thatā€™s got your back, resources that work, and a path that honors your unique journey. Letā€™s grow, thrive, and find successā€”together.

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Experience and

CREDENTIALS
THAT SET US
APART

  • Founder of Southern Soul Yoga + Pilates, a seven-figure wellness business with four thriving locations.
  • 600-hour Classical Pilates trained, 2nd and 3rd generation certified, and 1,000+ hours in yoga certification.
  • 500+ hours of Mat Pilates training, with expertise in designing high-intensity, transformative classes.
  • Former wellness consultant for pro sports teams, including the Miami Heat and Miami Dolphins.
  • Trusted mentor to hundreds of wellness professionals, empowering them to build sustainable, purpose-driven businesses.
  • Extensive experience working with high-profile clients, including Jennifer Lopez, Alex Rodriguez, Bethenny Frankel, Dwyane Wade and LeBron James.

Get To
KNOW ME

I first discovered yoga at 15 and was hooked from day oneā€”teaching by 21!

Family is everythingā€”my husband Ryan and daughter Stella keep me grounded and inspired daily and my parents live in the same neighborhood as me! I spend almost every day with them.Ā 

When Iā€™m not teaching or in the studio running our businesses, youā€™ll find me on a patio in the sun with a dirty martiniĀ šŸø and a dozen oysters šŸ¦Ŗ, or planning my next get away!Ā āœˆļø

As a Black-owned business, Southern Soul Yoga + Pilates is built on a foundation of inclusivity and representation. Iā€™m dedicated to creating a space where everyone feels seen, valued, and empowered in their wellness journey.

Iā€™ve been known to start spontaneous dance parties, sometimes in inappropriate placesĀ šŸ’ƒšŸ½

Ā Iā€™m a bit of a bookworm, always diving into the latest wellness or business read (ask me for recs!).

Ā 

Ā 

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